There is a sensation a person experiences, one in which they feel as though they are floating outside of their body. This is what is called an out of body experience or OBE. This experience has been scientifically proven and happens most often when a person is near death. The experience of viewing your physical body from sphere that is outside of your body is known as both an out of body experience and an astral projection. This type of eerie occurrence has happened to many people and been thoroughly documented numerous times. Some people refer to this out of body experience as astral projection. In olden times, an out of body experience was called spirit walking. People have reported this phenomenon throughout the ages and it has become the subject of scientific studies in modern times. Nearly one in every ten people have gone through an experience like this at one point in the lives. Because the number of individuals that have experienced an OBE, this cannot be looked at with skepticism. An out of body experience can happen at various times. It could be brought on by psychedelic drugs or happen as a result of a deep trance. It may be the result of mental or emotional trauma. Physical trauma or coma may initiate an out of body experience. Sometimes it may happen spontaneously while other times it may be done intentionally. Many people have learned how to have an out of body experience any time they want one. The natural ability to astral travel was well known among the Ancients but is a talent that has been lost throughout the generations. This is very unfortunate that most of the modern techniques have covered up this natural therapy into debris.As such it does not require very strong and powerful spirit and mental support. One should have the power to concentrate and focus on the point where he is trying to get into.Outer world and other extensions will constantly pull him back from focusing.This is his conscious mind which projects the fear of not returning back if once reached in the state of out of physical body. It is believed that a person’s astral body is able to leave the physical body for a short time. If a person truly believes that he can project the astral body from the physical body, he is on his way to succeeding. This is because he has already suggested himself into allowing his conscious mind to completely ‘let go’. However, if there is just this brief bit of fear that one’s astral body is going to escape one’s physical body and he is going to end up in the state of limbo, one is better off not trying any sort of experimentation. If you are confident in your beliefs, then you must silence your mind with methods like self hypnosis and meditation so you can leave your body. Think positive thoughts about having an out of body experience and tell yourself that you will astral travel. Once your thoughts are in the right place, your mind will take over and be receptive to astral projection. To get started, locate a peaceful area where you won’t be disturbed. Lie down with your arms at your sides and allow your aura to harmonize Mother Nature. Breath deeply, focusing on completely relaxing your physical body in a manner that will allow your astral body to venture forth and explore the dimensions far beyond your mental and physical knowledge. When your astral body is preparing to leave, your body will begin to tingle. Don’t fight this sensation. Relax and let it happen. If any conscious thoughts pop into your mind, just ignore them and keep your focus on breathing. An OBR usually begins with a rapid heartbeat and vibrations. Allow these vibrations to completely engulf you. Don’t allow yourself to get overly excited. Concentrate on remaining calm. Allow the sensations to completely take over your body, soul, and heart. You will soon find that your astral body is leaving your physical body and you are beginning an exciting astral journey. Majority people complained about the fact that they loose their feeling of out of body due to sudden arousal of consciousness that they may not get back to their physical state again.
Others report they visit other realms where they undergo experiences that are so real they are certain they are not dreaming. You can learn how to astral travel just like humans have done throughout history, it all starts with the belief that you can. For more details visit the http://www.astralprojectiontravel.com website. To get more information about journeys out of the body. Get more information on the out of body experience. When you visit here and get twenty nine FREE audios and ebooks.
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Photos used under Creative Commons from jane.boyko, BillDamon, wuestenigel, RL GNZLZ, Visual Content, RL GNZLZ